About Tina Gray
"The work I do can be life-changing. I'm not just a therapist; I'm a transformational speaker, life coach and trainer. I've worked with tens of thousands of people on stage, in workshops and 1-1 coaching sessions, helping them to unlock what's holding them back and take back control of their life.
In just 1 to 3 powerful sessions, together, we will work to access your subconscious mind and find what is locked away deep inside, causing emotional, mental, and physical imbalance.
Once we know what the root cause is, I give you the tools to finally release all that is holding you back.
The knock-on effect of these powerful sessions can be life-changing; in career, personal growth, wellness, and relationships."
Professional RTT Hypnotherapy Services in Crowborough
Weight Management
Hypnotherapy can be effective for people looking to lose weight or manage their eating habits. With the right tools, the mind can be influenced into changing habits such as overeating and replacing thoughts and feelings with healthier ones.
Addictions
Alcohol, gambling and drug-related addictions can stem from our emotional baggage from the past, or it might be that life is just too stressful. Whatever the cause, hypnotherapy can locate it deep in your subconscious mind, and help you to change your mindset and habits.
Emotional
Anxiety, insomnia and depression are common in our fast-paced society, but you don't have to live with it. Hypnotherapy can help you to find the root of the cause, and break free from these often-times debilitating conditions.
Relationships
Sometimes those we love can trigger deep feelings within us, which are not always positive. Hypnotherapy can help you dig deep into the subconscious mind to overcome any fears, self-love, or limiting beliefs and release them, enabling you to form healthier connections to those you love.
Take Your First Step to Become a Better Version of YOU!
No one should tell you to think positively about yourself all the time, because positivity is not a normal condition of life. We all experience sorrow, pain, failure, or stress in life, and you cannot ignore them.
Even when everything seems dark and gloomy, we can find ways of dealing with our thoughts and feelings in a healthier way.
Through Hypnotherapy, Tina can help you to embrace the shadows in yourself and obtain the clarity needed to feel deeply connected to yourself, so you never lose your focus or balance in life, even when times are tough.
Tina Gray Therapy, available for those who live in Crowborough.
Explore Numerous Possibilities through Hypnotherapy, Crowborough
Do you feel sad or tense when you think that there is no way to reach your goals in life?
Tina Gray will help you to find the strength needed to expand your world and grab hold of the countless possibilities that are available.
Tina Gray Therapy will help to make your journey easy and your goals reachable.
Tina will determine the type of therapy or treatment clients need depending on their specific condition and requirements.
Take back control of your life with the help of Tina Gray Therapy, and stay focused on what you want to achieve.
Hypnotherapy sessions available to those living in Crowborough.
4 Reasons to Choose Tina Gray Therapy
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A certified and licensed facility where you can obtain highly qualified therapy.
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1 to 3 customised hypnotherapy sessions will be offered after a free 20 minute consultation.
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In just one powerful 1-1 hypnotherapy session with Tina, you can get a brand new perspective about your life.
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There's a range of packages to choose from, from 1-1 hypnotherapy session, group hypnotherapy workshops, or a 21-day Personal Trainer-led program with recipes and an RTT® hypnotherapy session with Tina Gray.
With the unique Hypnotherapy service in Crowborough, you can understand how to control your conscious mind and ignore things that are not very important or useful for your wellbeing.
RTT
Workshops
If you're looking for a transformational, empowering experience with someone who can help you challenge your mindset and take back control by giving you the tools needed to achieve your biggest, or even smallest, goals, I'm the coach for you.
So what are you waiting for? Please feel free to get in touch with us and book your Free Consultation today.
Here's what people are saying
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"I attended Tina's workshop a week ago and I can't believe how much it has changed me and my mind about food! I've always struggled with my weight and having cravings due to being emotional eater that had gone out of control. since the workshop I have not craved any bad foods, barely think about food only when ment to feel hungry. I had addiction with chocolate mainly but now I can look at it and feel nothing! it's amazing and I would recommend to everyone. even if u don't need to loose any weight. just to be healthy. this lady is amazing! 1 to 1 for other reasons too she is brilliant. can't thank Tina enough"
Becky Luck, East Sussex, UK