Why Choose Tina Gray For Hypnotherapy?

  • Face-to-face hypnotherapy sessions are available for those living in East Sussex.

  • 1-1 hypnotherapy coaching sessions, removing negative emotions from past experiences, so you can see that anything is possible.

  • Targeted approaches and open discussions are used to unlock your full potential.

  • A safe and empowering space to talk through any sensitive issues.

  • Ongoing encouragement to keep moving forward.

Contact Tina For effective and life-changing Hypnotherapy sessions, available in East Sussex.

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Professional RTT Hypnotherapy Services in East Sussex

Weight Management

Hypnotherapy can be effective for people looking to lose weight or manage their eating habits.  With the right tools, the mind can be influenced into changing habits such as overeating and replacing thoughts and feelings with healthier ones. 

Emotional

Anxiety, insomnia and depression are common in our fast paced society, but you don't have to live with it. Hypnoherapy can help you to find the root of the cause, and break free from these often-times debilitating conditions. 

Addictions

Alcohol, gambling and drug-related addictions can stem from our emotional baggage from the past, or it might be that life is just too stressful. Whatever the cause, hypnotherapy can locate it deep in your subconscious, and help you to change your mindset and habits.

Relationships

Sometimes those we love can trigger deep feelings within us, which are not always positive. Hypnotherapy can help you dig deep into the subconscious to overcome any fears, self-love, or limiting beliefs and release them, enabling you to form healthier connections to those you love. 

Say Goodbye to What's Holding You back with Tina Gray Therapy

The role of a hypnotherapist is to help you to feel confident about your own capabilities and strength.

 

There are millions of reasons we can lose hope in life or find ourselves feeling lost and helpless. Maybe you suffer from grief from the loss of a loved one or a relationship breakdown, or anger over a past trauma from childhood.

 

Sometimes we just need some help to get past these debilitating emotions that play havoc in our lives, causing problems within our relationships or triggering bad behaviours, depression, or anxiety. 

 

If you need help overcoming a painful event from your past, Tina Gray offers her hypnotherapy sessions to clients in the East Sussex area.

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Book Your Appointment with the Top Hypnotherapist, East Sussex

Tina Gray will help you harness the power of your mind in just 1 to 3 transformational hypnotherapy sessions.

 

You CAN achieve your life goals and find inner peace,  you just need a gentle reminder of who you really are, without all the layers of self-limiting beliefs and behaviours.

Learn how to take back control of your life, and live to your greatest potential.

 

Your mind, body, and soul will thank you for it!

1:1 Coaching or Group Workshops with Tina Gray

Whenever you find yourself lost or cannot decide how to achieve your goals in life, Tina Gray can guide you to the right path.

 

Whether you choose a 1-1 hypnotherapy session or a group hypnotherapy workshop, you will be able to access the innate wisdom within you and find what's holding you back from living your best life. 

Once you become aware of the root cause of what's causing a specific issue or holding you back from achieving your dreams, you will be given the tools to release those toxic thoughts and emotions, for good.

Experience powerful and life-changing hypnotherapy in East Sussex, with Tina Gray Therapy. 

Get in touch with Tina to to book a free 20 minutes consultation.

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Relaxing Massage Therapy

Here's what people are saying

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"I attended Tina's workshop a week ago and I can't believe how much it has changed me and my mind about food! I've always struggled with my weight and having cravings due to being emotional eater that had gone out of control. since the workshop I have not craved any bad foods, barely think about food only when ment to feel hungry. I had addiction with chocolate mainly but now I can look at it and feel nothing! it's amazing and I would recommend to everyone. even if u don't need to loose any weight. just to be healthy. this lady is amazing! 1 to 1 for other reasons too she is brilliant. can't thank Tina enough"

Becky Luck, East Sussex, UK