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Why Choose Tina Gray?

  • Face-to-face hypnotherapy sessions are available for those in the Haywards Heath area.

  • 1-1 hypnotherapy coaching sessions, removing negative emotions from past experiences, so you can see that anything is possible.

  • Targeted approaches and open discussions are used to unlock your full potential.

  • A safe and empowering space to talk through any sensitive issues.

  • Ongoing encouragement to keep moving forward.

Contact Tina For effective and life-changing Hypnotherapy sessions. Available in Haywards Heath.


Professional RTT Hypnotherapy in Haywards Heath

Weight Management

Hypnotherapy can be effective for people looking to lose weight or manage their eating habits.  With the right tools, the mind can be influenced into changing habits such as overeating and replacing thoughts and feelings with healthier ones. 


Anxiety, insomnia, and depression are common in our fast-paced society, but you don't have to live with it. Hypnotherapy can help you to find the root of the cause, and break free from these often-times debilitating conditions. 


Alcohol, gambling, and drug-related addictions can stem from our emotional baggage from the past, or it might be that life is just too stressful. Whatever the cause, hypnotherapy can locate it deep in your subconscious, and help you to change your mindset and habits.


Sometimes those we love can trigger deep feelings within us, which are not always positive. Hypnotherapy can help you dig deep into the subconscious to overcome any fears, self-love, or limiting beliefs and release them, enabling you to form healthier connections to those you love. 

Effective Hypnotherapy, Haywards Heath

If you want to enhance your confidence and have more control of your life, get in touch with Tina Gray today for hypnotherapy, Haywards Heath.


"I have over ten years of experience as a therapist, transformational speaker, life coach, and trainer. I can help you enjoy a greater sense of joy. Whether you are struggling with stress, anxiety, bad habits, weight issues, pain, or insomnia, my hypnotherapy sessions will benefit you.


Let me know the issues you are facing, and I will create effective strategies to help you transform the negative thoughts and feelings that are causing the issue.


Tina's hypnotherapy sessions will help you deepen your connection to yourself, by digging deep into your subconscious to release all the negative chit-chat, fears, and behaviours that have been holding you back. 


How I Can Help You With Hypnotherapy?

Tina will help you relax deeply into your subconscious mind, so together you can seek the answers to your life problems.


A deeply relaxed state makes it easier for Tina to access the templates of any habits, phobias and issues deeply ingrained in the subconscious.


RTT Hypnotherapy is a highly effective hypnosis technique which can bring about life-long changes.


You will notice that overcoming ingrained habits such as overeating is an easier task after one hypnotherapy session with Tina.


Overcome body image issues or addictions to food with Tina Gray Therapy.

Enjoy Gentle Relaxation With Hypnotherapy

The primary objective of Tina's hypnotherapy sessions is to provide you with gentle relaxation.


Tina will guide you through every stage of hypnosis and ensure that you are fully in control of yourself, helping you to access and rewire your subconscious mind so you can get rid of all the unwanted habits, unhealthy thoughts, and feelings.


Every session aims to make you feel refreshed and relaxed by encouraging positive energy to flow through you. Once negative thoughts and feelings are removed, you will feel radical shifts occur in your life. 


These changes will help you move forward towards a happier, more fulfilled future.

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Here's what people are saying

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"I attended Tina's workshop a week ago and I can't believe how much it has changed me and my mind about food! I've always struggled with my weight and having cravings due to being emotional eater that had gone out of control. since the workshop I have not craved any bad foods, barely think about food only when ment to feel hungry. I had addiction with chocolate mainly but now I can look at it and feel nothing! it's amazing and I would recommend to everyone. even if u don't need to loose any weight. just to be healthy. this lady is amazing! 1 to 1 for other reasons too she is brilliant. can't thank Tina enough"

Becky Luck, East Sussex, UK

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