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Are you ready to harness the power of your mind? 

Take back control and step into the life of your dreams.

Tina Gray

I help you deepen your clarity, love and connection with yourself, to expand your world and what's possible.

3 sessions to live the life of your dreams

In just 1 to 3 powerful sessions, you can take back control and kick all that negative chit-chat and bad habits to the curb.

 

1-1 Coaching

The work I do can be life-changing. I’m not just a therapist, I’m a transformational speaker, life coach and trainer.  I’ve worked with tens of thousands of people on stage, in workshops and in 1-1 coaching sessions, helping them to unlock what's holding them back and take back control of their life. 

In just 1 to 3 powerful sessions, together we will work to access your subconscious and find what is locked away deep inside, causing emotional, mental, and physical imbalance. 


Once we know what the root cause is, I give you the tools to finally release all that is holding you back.

The knock-on effect of these powerful sessions can be life-changing; in career, personal growth, wellness, and relationships.

 

So, are you ready to ignite the power within you?

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Workshops

If you’re looking for a transformational, empowering experience with someone who can help you to challenge your mindset and take back control, by giving you the tools needed to achieve your biggest, or even smallest, goals, I’m the coach for you.  

I’m genuinely invested in every single person who joins my group workshops. I want you to be empowered, confident and healthy, and kick all that has been holding you back to the curb.

 

Are you ready for a radical shift in mindset?

HypnoHIITS

Be coached by someone who has stood in your shoes. Someone who understands the pressure, the insecurities and shame associated with how we feel about our bodies. 

Our HypnoHIITS virtual programs will teach you how to shed all the uncertainty and endless cycle of dieting, helping you to replace any limiting beliefs you have, which are preventing you from reaching your goals. 

There’s a range of packages to choose from, from a powerful HypnoHIITS mindset audio to a 21 day Personal Trainer-led program with recipes, and a RTT® hypnotherapy session with me. 

The results will be absolutely epic, but only if you’re willing to put in the work. C'mon, let's do this. 

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Allow yourself to see, what you don’t allow yourself to see.

Milton Erickson

“I hate my body.” 
“I’m not clever enough.’”
“I’m not worthy of love.”

Sound familiar? All that constant chit-chat and feelings of unworthiness, fear, and self-sabotage really can be a thing of the past. 

 It's not easy to delve deep into one’s soul. It's important to do so with someone who knows how to go to those deep and important places with care and understanding; so that you can learn from your past and move forward into your future.

With RTT® Hypnotherapy, I can help you tap into your subconscious and face your fears and all those limiting beliefs and conditions head-on, and own your greatness!

 

Are you ready to make the commitment to yourself and step into the exciting unknown of possibility? 

Here's what people are saying

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"Just wanted to say how amazing Tina has been to my life . After many years of struggling with my weight I had one session with Tina and have lost 3 stone !!!! love her and can highly recommend for any issues you may have  hoping to keep going and lose more"

Natasha Owen, East Sussex, UK